Walking soccer is ideal for those individuals for those who are unable to play the game in its traditional format and for those who are looking to try something new and fun. The game is a non-competitive, self-refereed version of soccer, where participants walk instead of run.
Improves fitness & overall health
Reduces stress
Reduces risk of cardiovascular disease & strokes
Improves blood pressure & blood sugar levels
Improves balance & strength
Improves reaction times
Provides an opportunity to socialize through participation in sport
Along with all of these great health benefits, walking soccer is social and FUN!